Nutritional
Information

Canadian Redfish Fillets:
nutritional analysis
Serving Size: 100.0g

Canadian Redfish is high in protein and low in fat, making it an excellent choice for health- conscious consumers.

Swipe left to see more

Analytes Units Results Per
100g
Amount Per
Serving
Test Date Test
Location
Calories USA Cal 103 103.0 09/07/2021  
Calories Canada Cal 103 103.0 09/07/2021  
Total Fat as Triglycerides g 2.86 2.86 09/07/2021  
Saturated Fatty Acids g 0.44 0.44 09/07/2021  
cis-Monounsat Fatty Acids g 1.68 1.68 09/07/2021  
cis-Polyunsat Fatty Acids g 0.63 0.63 09/07/2021  
Omega-6 Fatty Acids g 0.04 0.04 09/07/2021  
Omega-3 Fatty Acids g 0.53 0.53 09/07/2021  
Trans Fatty Acids g <0.01 <0.01 09/07/2021  
Conjugated Linoleic Acid g <0.01 <0.01 09/07/2021  
Cholesterol mg 60.7 60.7 09/07/2021  
Sodium mg 60.1 60.1 08/28/2021  
Potassium mg 402 402 08/28/2021  
Carbohydrates g <2.0 <2.0 09/07/2021  
Total Dietary Fibre g <1.0 <1.0 09/03/2021  
Total Suqars g <1.6 <1.6 08/31/2021  
Fructose g <0.2   09/07/2021  
Glucose g <0.2   09/07/2021  
Sucrose g <0.2   09/07/2021  
Maltose g <0.5   09/07/2021  
Lactose g <0.5   09/07/2021  
Protein (F=6.25) g 19.4 19.4 08/26/2021  
Calcium mg 103 103.0 08/28/2021  
Iron mg 0.25 0.2 08/28/2021