Canadian Redfish Fillets:
nutritional analysis
Serving Size: 100.0g
Canadian Redfish is high in protein and low in fat, making it an excellent choice for health- conscious consumers.
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Analytes | Units |
Results Per 100g |
Amount Per Serving |
Test Date |
Test Location |
---|---|---|---|---|---|
Calories USA | Cal | 103 | 103.0 | 09/07/2021 | |
Calories Canada | Cal | 103 | 103.0 | 09/07/2021 | |
Total Fat as Triglycerides | g | 2.86 | 2.86 | 09/07/2021 | |
Saturated Fatty Acids | g | 0.44 | 0.44 | 09/07/2021 | |
cis-Monounsat Fatty Acids | g | 1.68 | 1.68 | 09/07/2021 | |
cis-Polyunsat Fatty Acids | g | 0.63 | 0.63 | 09/07/2021 | |
Omega-6 Fatty Acids | g | 0.04 | 0.04 | 09/07/2021 | |
Omega-3 Fatty Acids | g | 0.53 | 0.53 | 09/07/2021 | |
Trans Fatty Acids | g | <0.01 | <0.01 | 09/07/2021 | |
Conjugated Linoleic Acid | g | <0.01 | <0.01 | 09/07/2021 | |
Cholesterol | mg | 60.7 | 60.7 | 09/07/2021 | |
Sodium | mg | 60.1 | 60.1 | 08/28/2021 | |
Potassium | mg | 402 | 402 | 08/28/2021 | |
Carbohydrates | g | <2.0 | <2.0 | 09/07/2021 | |
Total Dietary Fibre | g | <1.0 | <1.0 | 09/03/2021 | |
Total Suqars | g | <1.6 | <1.6 | 08/31/2021 | |
Fructose | g | <0.2 | 09/07/2021 | ||
Glucose | g | <0.2 | 09/07/2021 | ||
Sucrose | g | <0.2 | 09/07/2021 | ||
Maltose | g | <0.5 | 09/07/2021 | ||
Lactose | g | <0.5 | 09/07/2021 | ||
Protein (F=6.25) | g | 19.4 | 19.4 | 08/26/2021 | |
Calcium | mg | 103 | 103.0 | 08/28/2021 | |
Iron | mg | 0.25 | 0.2 | 08/28/2021 |